2012年10月23日星期二

Earlier this year

I was dealing with severe gastric distress. We still aren't sure what the issue is/was (Diablo 3 Gold). During that whole time, I took vitamins every day and ate a varied diet of mostly whole foods, but eventually it just hurt so much to eat anything that for about 3 days I didn't eat much at all. I slept alot.

During the worst month, I did lose hair, but not enough that anyone besides me would notice. I expect that if I didn't initiate an elimination diet, that I would have continued to hurt and I would have lost more hair (not to mention my strength and optimism). I have mostly recovered the difference in hair thickness since (Diablo 3 Gold), but now I have some shocking white hairs where before there was only an occasional grey. My optimism is recovered, and my strength is slowly returning.

Taking vitamins was no replacement for poor digestion (possibly due to food allergies?), so I don't expect that it would even come close to being adequate for NO digestion... Especially when you consider that most vitamins are suggested to coincide with a meal to increase absorption. Even less so if already anemic due to nutrient deficiency. Also, consider the other imbalances that such restriction could have on your body composition and your state of mind. 

没有评论:

发表评论